Latest Diet News

A major cause of overeating is eating too many flavors all at once, triggering the hypothalamus in the brain to ask for more food, according to David Katz, M.D., of the Prevention Research Center and the Rudd Food Center for Food Policy & Obesity at Yale University.
This is the premise of his new book, “The […]

In a clinical trial of over 48,000 post-menopausal women, a low-fat diet that includes increased consumption of fruits, vegetables and whole grains is not associated with weight gain over an average of 7.5 years, according to a study in the January 4 issue of JAMA.
The prevalence of obesity in the United States has increased dramatically […]