The South Beach diet is no fad, its creator says, rejecting the notion that his eating plan would fizzle out with the rest of the low-carb craze.
“We are not low carb. We are good carb,” Dr. Arthur Agatston, a cardiologist who developed the diet to help patients in his Miami practice, said in a recent […]
Lunch these days for about 2,700 grade schoolers is low-fat and low-carb - a la South Beach Diet. The program at Kissimmee Charter Elementary, Mill Creek Elementary, Partin Settlement Elementary and P.M. Wells Charter Elementary ends in May.
The menu switch is part of a children’s health study by Miami Beach cardiologist Arthur Agatston, […]
The grain industry has a message for the legions of low carb dieters: “Bread. It’s essential.’”
Atkins, the low-carb craze leader, calls for dieters to give up breads almost entirely and instead chow down on such things as steaks and bacon. The South Beach Diet also calls for a severe reduction in breads and cereals.
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Results of a new animal study found that a low-glycemic- index diet can lead to weight loss, reduce body fat, and trim risk factors for diabetes and heart disease.
The glycemic index ranks carbohydrates based on their immediate effect on blood sugar levels. Carbohydrates that break down quickly during digestion have the highest glycemic index. Carbohydrates […]
Senator Hillary Rodham Clinton said she worried that former President Bill Clinton’s low-carbohydrate, high-protein diet was unhealthy before he was diagnosed with heart disease, but that he brushed off her concerns.
The former president has said he adopted the low-carbohydrate, and low fat South Beach diet in an effort to curb his much-lampooned taste for junk […]
Basic Concept: The South Beach Diet is similar to the Atkins diet in that it discourages carbohydrate intake, but with some key differences. South Beach completely bans carbs for the first two weeks, after which they can be slowly reintroduced into meals.
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