http://www.breakingnewsblog.com/lunchbox Ideas for your lunch Sat, 30 Sep 2006 09:40:06 +0000 http://backend.userland.com/rss092 en Everyone loves a Bacon Lettuce and Tomato sandwhich but we came up with a way to make it even nicer.  Instead of using white bread use a Ciabatta loaf - it is a healthier option and tastes great to. Make it a BLAT by adding mashed Avacado to it and spreading it ... http://www.breakingnewsblog.com/lunchbox/2006/09/30/blt/ The ultimate sandwhich filler, dip or nacho topping is Gucamole. Its so easy to make and is delicious. You should make your Guacamole by hand rather than using a food processor as doing it by hand gives it the right texture needed. If you have a shared lunch at work bring ... http://www.breakingnewsblog.com/lunchbox/2006/09/22/guacamole/ Focaccia would have to be one of my favourite types of bread and is great plain, with some pesto on top or even toasted. You can by Foccaccia from most bakerys or if you have the time you can make your own using this recipie. Foccacia can also make an excellent sandwhich ... http://www.breakingnewsblog.com/lunchbox/2006/09/16/focaccia-bread/ With a long cold winter coming soon we came up with some hot ideas for your lunch to keep you warm this winter. Buy a thermos, they start at about $10USD and they are a cheap option to keep food warm. Some great 'thermos foods' include mince and vegetable mixtures, chilli beans ... http://www.breakingnewsblog.com/lunchbox/2006/09/14/hot-lunch/ Here is what your Lunch should contain. Over the next few weeks we will give you some suggestions on how to spice these items up. An Ideal Lunch should contain : Fresh Fruit/Vegies They say the average person needs about 5 servings of fruit and vegies each day and should be an important ... http://www.breakingnewsblog.com/lunchbox/2006/09/14/an-ideal-lunch/ Make your lunch the evening before so you can put some time into it and so it wont be that burden in the mornings. Reuse the sipper bottles that you have bought filled and refill them with water. Make more food at dinner time - a bigger chicken, more hamburgers or another ... http://www.breakingnewsblog.com/lunchbox/2006/09/14/tips-for-your-lunch/ None of us enjoy preparing our lunch and often go for the easy option of buying a unhealthy option which is often alot more expensive. At LunchBox we will publish quick and simple ideas to help improve your packed lunch so you have plenty of fuel for physical and mental activity ... http://www.breakingnewsblog.com/lunchbox/2006/09/14/test-by-cam/ Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! http://www.breakingnewsblog.com/lunchbox/2006/09/05/hello-world/